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Shaun T (@shaunt) Instagram Profile Photo shaunt
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Shaun T

Bio PROUD DAD OF TWINS👶👶Author📚 Fitness Motivator 🙏🏽 Your Biggest Fan! 😊 Creator of INSANITY, CIZE, T25 & HIP HOP ABS -Always TRUST AND BELIEVE!!

Website http://shaunt.live/

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List of Instagram medias taken by Shaun T (@shaunt)

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Biiiiisshhh - I’m struggling to breathe because I’m trying get you to live your best life. A happy future won’t exist without you taking action today!

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My mornings can be a little frenetic but I always make time to make sure I'm fueling for fun, efficiency, and brainpower!... and as you already know, your output is only as good as your input!! BTW: ‘This food is EVERYTHING. If you would be interested in this recipe say I!

image by Shaun T (@shaunt) with caption : "Your day will be exponentially better if you add some balls to it! ⚽️ 🏀 🏈 🎾 
See, y’all tried it! 🤣
#amazeballs" - 1760334812756766380
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Your day will be exponentially better if you add some balls to it! ⚽️ 🏀 🏈 🎾 See, y’all tried it! 🤣

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I’ve been guilty of it too! 🤷🏽‍♂️

image by Shaun T (@shaunt) with caption : "I feel best wearing nothing because it forces me to see everything I am determined to work on! #Truthbomb #TisforTransfo" - 1759564076840523977
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I feel best wearing nothing because it forces me to see everything I am determined to work on!

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MY FAVORITE exercises will burn those calories and since it’s Monday, time to get that EXTRA cardio in! YES! Even if you worked out already DO IT NOW!💦 💪 And while we’re talking about INSANITY... if you’ve been thinking about becoming an INSANITY Instructor, I’m coming to the midwest this summer for another INSANITY Certification! Stay tuned for the location announcement THIS week.

image by Shaun T (@shaunt) with caption : "...you reach dig deeper status when you get through the “red print”
#motivation" - 1758386912271086677
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...you reach dig deeper status when you get through the “red print”

image by Shaun T (@shaunt) with caption : "Your Sunday #MEALPREP should definitely include “Avo-Cuddles” but I heard they’re running out fast so you better hurry 🏃" - 1758102634073239284
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Your Sunday should definitely include “Avo-Cuddles” but I heard they’re running out fast so you better hurry 🏃 🏃🏾💨

image by Shaun T (@shaunt) with caption : "Hold on to your power. You never know when you’re gonna need to effectuate it! @powerupsnacks" - 1756793585671129092
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Hold on to your power. You never know when you’re gonna need to effectuate it! @powerupsnacks

image by Shaun T (@shaunt) with caption : "You definitely deserve to have a donut with your coffee on this lovely Friday! But these right here are perfectly ALL MI" - 1756641100155391087
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You definitely deserve to have a donut with your coffee on this lovely Friday! But these right here are perfectly ALL MINE! ☕️ 👶🏽👶🏼🍩 and I’m not sharing 😆

image by Shaun T (@shaunt) with caption : "#teambuilding at Shaun T, inc requires random matinee movies on a Thursday! Being goal oriented is great but not when yo" - 1756264764467415530
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at Shaun T, inc requires random matinee movies on a Thursday! Being goal oriented is great but not when you can bond over a suspenseful movie 🎥 85/15 in the workplace is very important!

image by Shaun T (@shaunt) with caption : "It's ok to have problems, it's ok to be affected by them and it’s totally ok to ask for support but maaan, don’t MAKE yo" - 1755962800064160197
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It's ok to have problems, it's ok to be affected by them and it’s totally ok to ask for support but maaan, don’t MAKE your problem somebody else’s problem by bringing raggedy ass energy in the workplace. BUCK UP!  Oh.... tag yourself if you’ve been that person before. 👉🏾 🙋🏽‍♂️@shaunt