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Ryosuke asai (@ryoacai) Instagram Profile Photo ryoacai

Ryosuke asai

Bio 浅井亮輔 ハワイ生まれ!ホノルルマラソンの目標タイムは3時間50分です!(2017のホノルルマラソン!)5k- 21:14 8k-36:56 10k-45:30 GAR-59:39 half marathon-1:36:41 30k-2:39:26 Full Marathon-3:52:38

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Ryosuke asai (@ryoacai) Instagram photos and videos

List of Instagram medias taken by Ryosuke asai (@ryoacai)

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The Great ALOHA Run was fun this morning! Small Kine disappointed of my time cuz I felt kinda heavy and started having side pain at the 5k mark which stayed with for like 15min. PR though! +

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Had a good speed workout on Friday!

Honolulu, Honolulu, Hawaii Report Share Download 9 93

Phantom’s Ronin!

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Birthday Present! God I’m already 19!

University of Hawaii at Manoa Report Share Download 1 104

Met these 3 great players yesterday! Kendall Waston, Efrain Juarez, and Kei Kamara!

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Little bit to much dipping but better alignment and better position at the top! I really recommend going to Kevin Carll!