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Krystal Cantu

Bio Mother ๐Ÿ‘ถ๐Ÿป Crossfit Adaptive Athlete ๐Ÿ‹๐Ÿปโ€โ™€๏ธ 1st Phorm Elite Athlete ๐Ÿ‡บ๐Ÿ‡ธ

Website http://krystalcantu.com/

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New Year. Same Me. Same Goals. Eat Healthy - Do ALL the Crossfits- Be Grateful - Stay Humble.

CrossFit Tradition Report Share Download 51 1.59K

Crossfit total today. I wasnโ€™t necessarily looking forward to one rep maxes today but I came out pretty satisfied with the outcome. If itโ€™s one thing I want back more than anything, itโ€™s my back squat. Gotta keep grinding. 195lb Deadlift - 175lb Back Squat - 30lb Strict Press

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See ya 2017 ๐Ÿ‘‹๐Ÿผ

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No 7:30pm classes this week at @crossfittradition so if Dad isnโ€™t home on time for 6:30pm, I head to our garage! Throw that Pitbull station on Spotify and weerrrkkkkk. ๐Ÿคฃ

image by Krystal Cantu (@krystalcantu) with caption : "Merry Christmas ๐ŸŽ„" - 1677833326445926899
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Merry Christmas ๐ŸŽ„

image by Krystal Cantu (@krystalcantu) with caption : "Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. Itโ€™ll be just " - 1677305099608595288
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Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. Itโ€™ll be just us 3 but I really wanted to make those memories some weโ€™ll never forget. Joaquin was too little and we were too damn tired last year to even lift a finger with a newborn. This year is so much more fun! At least I got to eat a few cookies for Santa. I may not sleep because Iโ€™m so excited to see Joaquin walk out of his room and finally open the gifts heโ€™s been poking at for weeks. My mom always made Christmas so special for me and my sister and I canโ€™t wait to start some new traditions with Joaquin! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Be sure to check out my story to see a few things Iโ€™ve already got done for tomorrow ๐Ÿค—

image by Krystal Cantu (@krystalcantu) with caption : "Happy Holidays. From our family, to yours." - 1675662838667733813
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Happy Holidays. From our family, to yours.

image by Krystal Cantu (@krystalcantu) with caption : "The Polar Express Train Ride ๐Ÿš‚ โ€œSeeing is believing, but sometimes the most real things in the world are the things we c" - 1672629369595365721
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The Polar Express Train Ride ๐Ÿš‚ โ€œSeeing is believing, but sometimes the most real things in the world are the things we canโ€™t see.โ€ ๐ŸŽ„

image by Krystal Cantu (@krystalcantu) with caption : "Itโ€™s really hard to see any progress in yourself when you look at yourself everyday but after I saw this picture we took" - 1666915780347080367
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Itโ€™s really hard to see any progress in yourself when you look at yourself everyday but after I saw this picture we took today, I definitely saw it. Itโ€™s taken me so long to get back to working out and getting back to myself. I struggled for so long to get motivated or even have the energy to get up and go workout. Daniel and I both have been going to Crossfit everyday and encouraging each other to get in there and do the work. I WAS NOT one of those bounce back moms within weeks. I probably kept gaining instead of losing. We still have a lot to go to get to where we both want but itโ€™s nice to finally see it for ourselves ๐Ÿ™Œ๐Ÿผ

image by Krystal Cantu (@krystalcantu) with caption : "Happy 30th to my one and only โค๏ธ" - 1662201574515517537
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Happy 30th to my one and only โค๏ธ

image by Krystal Cantu (@krystalcantu) with caption : "I watched you grow into a smart, independent, funny and loving little boy. You are my world and my heart. Happy 1st Birt" - 1661720373677720265
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I watched you grow into a smart, independent, funny and loving little boy. You are my world and my heart. Happy 1st Birthday kid.

Instagram Image by Krystal Cantu (@krystalcantu) with caption : "Family." at Peter Piper Pizza - 1658464949913205786
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Family.