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KAYLA ITSINES (@kayla_itsines) Instagram photos and videos
List of Instagram medias taken by KAYLA ITSINES (@kayla_itsines)
⭐️⭐️SURPRISE⭐️⭐️ I TOLD YOU I HAD AMAZING THINGS COMING 😍👏 BBG 7.0 and BBG Stronger 3.0 are now available in the @SWEAT app✅ ....PLUS audio cues!!!! warm ups!!!! AND more challenges!! 😍🔥💧 Download the latest version from the App Store!! visit www.kaylaitsines.com/app now!!!
Even though it’s soooo hot when I was in Singapore, they have some VERY strong aircon systems haha so I found myself ordering a lot of soups! I did try the Laska - Thankyou for the recommendation.. BUT.. it’s too rich for me!! I need more of a broth soup! I have eaten so many dumplings though!! ... they are SOOOO good😍😍 Whats your favourite soup to have ??? comment below! www.kaylaitsines.com/app @thevegansix
Thankyou everyone for the birthday wishes!!😁👏 For the people who love my family stories, here’s one for you. My yiayia (from my dads side) rang my mum and asked her what to get me for my birthday. My mum said “just get her a candle, she will love that”. Later on, my Uncle (Yiayia’s son) rings my mum and goes “.... I think there’s been abit of confusion.... my mum thinks you want her to go and get Kayla a candle from the church” .... bahahahahaha (my yiayia doesn’t drive, so she’s obviously asked my uncle) She was actually going to go and buy a little candle from the church to give to me😂👏😍 I LOVE HER HAHAHA... how cute is that!!! Hope I can put a little smile on your face today 😝😝 www.kaylaitsines.com/app
“Do you take any fat burners or pre workout supplements” This is a question I get asked a lot! No I do not take pre workouts or any form of supplements. I did try pre workout once when I first started training but my body didn’t agree with them at all and left me feeling sick and exhausted after my workouts! I would suggest trying to workout WITHOUT supplements before taking anything straight away. If you are feeling tired, you can try having a shot of coffee 20 minutes before your workouts. Always make sure you have eaten a proper meal beforehand! @_markfitz www.kaylaitsines.com/app