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Jay Cardiello

Bio • Dad to Max • Author Bodyweight Strength Training • US Ambassador @genuinehealth • 50 Cent’s Strength Coach • TEDx Presenter

Website http://jaycardiello.com/

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Instagram Image by Jay Cardiello (@jaycardiello) with caption : "#tbt Seeing this roll into the classroom made you feel like you were on a field trip. #throwbackthursday #highschool #ja" at Cedar Grove High School - 1761228673924822257
Cedar Grove High School Report Share Download 1 503

Seeing this roll into the classroom made you feel like you were on a field trip.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Your passion is your priority. Whether people support you or not, do you really want to look back with regret?
. . .
At " at New York, New York - 1760870205309075604
New York, New York Report Share Download 9 653

Your passion is your priority. Whether people support you or not, do you really want to look back with regret? . . . At the end of the day, it’s about your happiness, no on else’s. Take the career; make the move; date the one or make the call. . . . My father said it best, “5 percent of the people in this world make things happen. 15 percent watch things happen and 80 percent don’t know what the hells going on.” Never Give yourself the opportunity to ask, “What if?” . . .

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where" at New York, New York - 1760444229521535132
New York, New York Report Share Download 5 520

When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where your power is. . . . Be Brave. Be Fierce. But, never react with emotion.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Most of us are not scared to fail for ourselves, we are scared to fail and than have someone else who we care about judg" at New York, New York - 1760127164927588481
New York, New York Report Share Download 4 604

Most of us are not scared to fail for ourselves, we are scared to fail and than have someone else who we care about judge us. Worrying about what others will think, only leads to regret...and that my friend will destroy you. Be Brave. Live for your dreams and never give yourself the opportunity to ask “What If?”

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "In the six short years that I have know you, Max...you have taught me more about life than I could have ever imagined. H" at New York, New York - 1759659097386907166
New York, New York Report Share Download 9 564

In the six short years that I have know you, Max...you have taught me more about life than I could have ever imagined. Happy 🎂 Birthday, Maxie.

New York, New York Report Share Download 20 528

It’s my little man’s birthday and he’s taking over my Instagram! Here is his morning motivation message to you, Never Give Up!

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Everybody wants to go to Heaven, but nobody wants to Die!
. . .
Today, I’ve heard so many people complain about the weat" at Planet Earth.Space - 1758823826592301684
Planet Earth.Space Report Share Download 14 506

Everybody wants to go to Heaven, but nobody wants to Die! . . . Today, I’ve heard so many people complain about the weather, or that it’s Monday! If these two things are kicking your ass...and, they are all it takes to disrupt your goals, then you need to re-evaluate yourself. You cannot win the War against the World and all of its Barriers; if you cannot win the War against Your Mind! . . . If today was your last day, would give you a crap that it was a Rainy Monday? Be Brave. Be Focused and never Give In to the what the world throws at you.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Worrying will not take away tomorrow’s troubles. Yet, it will take away today’s peace. Be Brave and Stay Focused. Happy " at Earth - 1758690527618244291
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Worrying will not take away tomorrow’s troubles. Yet, it will take away today’s peace. Be Brave and Stay Focused. Happy Monday!

Pier 26 Hudson River Park Report Share Download 7 554

Max said, “Daddy, I’m going to out jump you.” Love this little guy.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Nobody in life is an overnight success. Be patient. Be Brave and don’t rush the process. #sunday #positivevibes #journey" at New York, New York - 1758011694447464435
New York, New York Report Share Download 3 569

Nobody in life is an overnight success. Be patient. Be Brave and don’t rush the process.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Max on the breakaway... #soccer #williamsburg #brooklyn #littleman #fatherson #happiness #son #soccerball #sunshine #sco" at Williamsburg, Brooklyn - 1757424150689139295
Williamsburg, Brooklyn Report Share Download 4 657

Max on the breakaway...

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "What you say is what you’ll become and who you will attract. Your words define your life. #powerofwords #selfcare #jayca" at New York, New York - 1757267684368050389
New York, New York Report Share Download 3 841

What you say is what you’ll become and who you will attract. Your words define your life.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "@avramenkoaliena, a woman on a mission 🥊 Stay Focused...You, got this!! 🔥🔥
#Repost @avramenkoaliena with @get_repost
・・・" at New York, New York - 1756756528582797256
New York, New York Report Share Download 0 453

@avramenkoaliena, a woman on a mission 🥊 Stay Focused...You, got this!! 🔥🔥 @avramenkoaliena with @get_repost ・・・ 🥊 Channeling my inner Rocky with @jaycardiello

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "I am the problem, but I’m also the solution.
. . .
Life is hard! I get it. There will be things that will happen to you " at New York, New York - 1756561162465929882
New York, New York Report Share Download 2 481

I am the problem, but I’m also the solution. . . . Life is hard! I get it. There will be things that will happen to you that are out of your control. But, how you react...that you can control. If you’re down, rest. But, don’t give up. Life’s greatest stories originated from its biggest setbacks. Enjoy, life and all of its barriers...cause in the end, your life is your fault. Be Brave. Stay focused and Never Give Up!

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Here’s a throwback! #tbt #schooldays #oldschool #jaycardiello #books #reading #classroom #positivevibes #goodtimes" at Planet Earth - 1756214409908527804
Planet Earth Report Share Download 14 858

Here’s a throwback!

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "If we set our mind to it, we can accomplish anything. Be Brave. Never quit and if you give your goals the effort that th" at New York, New York - 1755799639388802006
New York, New York Report Share Download 7 589

If we set our mind to it, we can accomplish anything. Be Brave. Never quit and if you give your goals the effort that they deserve, they will stand the chance of becoming real.

Soho House New York Report Share Download 14 504

Exercise of the Year! Happy Wednesday, Everybody. 🎣 Repost @gymfuckery with @get_repost ・・・ Caption this 🎣 😳😂 - - Follow @gymfuckery & @GymFuckeryTV for more Also Check us out on , & . - - 🎥 dm for credit Send us your gym and to be featured (dm or email us)

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Life will never stop testing you. Stay focused. Be brave and always remain prepared. #wednesday #lifelessons #life #jayc" at New York, New York - 1755071080118378471
New York, New York Report Share Download 8 935

Life will never stop testing you. Stay focused. Be brave and always remain prepared.