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Medias attached with hashtag: #shineom on Instagram

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

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Happy Friday Handstand day! 🤸🏼‍♀️ love my new Kira Grace kit and fancied giving it a whirl with some sunshine ☀️ post class practice time. 🤸 #shineom

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

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Great session planning for our use coming Flight of the Yogi Saturday Workshop....coming in May! So happy to welcome @nicnac_noodles back to Shine Om with more classes coming your way too 🧘‍♀️🤸‍♀️💜 #shineom

 (@jenxanders) Instagram Profile Photo jenxanders

image by @jenxanders with caption : "Snowing this am as I have my tea😳! I look down at my temporary reminder “no mud, no lotus” and it did its job 😍Thx @cons"- 1758779684847736701
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Snowing this am as I have my tea😳! I look down at my temporary reminder “no mud, no lotus” and it did its job 😍Thx @consciousink #shineOM

Mara Konstantinidi (@yoginimara) Instagram Profile Photo yoginimara

Mara Konstantinidi

image by Mara Konstantinidi (@yoginimara) with caption : "Άλλο ένα #yogaretreat έφτασε στο τέλος του...Σας ευχαριστώ μέσα από την καρδιά μου για αυτά που μοιραστηκαμε σαν ομάδα! " - 1758081071601014597
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Άλλο ένα έφτασε στο τέλος του...Σας ευχαριστώ μέσα από την καρδιά μου για αυτά που μοιραστηκαμε σαν ομάδα! Τα γέλια, τη χαρά, τις όμορφες συζητήσεις...!!! Με το καλό να ξανα - Ανταμώσουμε 💕💕💕💕 @yoga_travellers . . # #shineOm

#MovingArtExperience™ (@movingartexperience) Instagram Profile Photo movingartexperience

#MovingArtExperience™

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The countdown is on! -via- @marsha_elle: "I have never done a TBT but in honor of @movingartexperience i had to! Being a part of this show last year was an experience i could have only dreamed of. I am even more excited to be participating again this year in just 9 more days!!!! The love you will feel and the bonds you create will never be forgotten, too much magic all in one space. So dont miss out there are still tickets available. Show is next Saturday!! April 21st 💕💕💕 can’t wait to see and meet you all there. •••••••••••••••••••••••••••••••••••••••••••••••••••••• Everything has an art form...and that starts with YOU Anniversary Show! ( Get Your Tickets Now ‼️ Link in bio‼️📲💻 Date: 4/21/2018 Time: Doors Open @8pm Location: STAINED ARTlanta Gallery Address: 1719 Sayer St. SW City: Wakanda, Atlanta, GA 30310 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #shineOM "

Let Your L!ght Shine OM💫 🕉 (@marsha_elle) Instagram Profile Photo marsha_elle

Let Your L!ght Shine OM💫 🕉

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I have never done a TBT but in honor of @movingartexperience i had to! Being a part of this show last year was an experience i could have only dreamed of. I am even more excited to be participating again this year in just 9 more days!!!! The love you will feel and the bonds you create will never be forgotten, too much magic all in one space. So dont miss out there are still tickets available. Show is next Saturday!! April 21st 💕💕💕 can’t wait to see and meet you all there. #shineOM

Cat O'Connor (@nourish_yoga) Instagram Profile Photo nourish_yoga

Cat O'Connor

Instagram Image by Cat O'Connor (@nourish_yoga) with caption : "So excited to finally share: 
Shine OM yoga teacher training is coming to nourish yoga & wellness studio beginning may 1" at Nourish Yoga & Wellness Studio - 1754563884595075149
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So excited to finally share: Shine OM yoga teacher training is coming to nourish yoga & wellness studio beginning may 16, through until October 28th... So much love, knowledge and a deep intention for nourishment & shine has been poured into this experience and Ann Green @shineologist and I are so stoked and grateful to share and discover with YOU!! Fully accredited education...this is going to take your practice (whether brand new or many years in) to a whole new level. Join us. For details please email: info@nourishyoga.ca See you on the mat as together we nourish our shine! #shineom

 (@jenxanders) Instagram Profile Photo jenxanders

image by @jenxanders with caption : "It’s a long one- but worth it esp as i woke to snow this am  and needing to install a new furnace 😳 (not exactly the gif"- 1753955156556323316
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It’s a long one- but worth it esp as i woke to snow this am and needing to install a new furnace 😳 (not exactly the gift we planned for my hubby’s birthday). But nonetheless decided to sweat a little and work on getting the inside in order (of my house and also my head!) -and ultimately shifted to gratitude. Gratitude for waking up today, gratitude for being able to have a home and money to buy the furnace, and gratitude to celebrate another decade with my bestie @xandersmike 😘 #shineOM

Shine Om Music (@shineommusic) Instagram Profile Photo shineommusic

Shine Om Music

image by Shine Om Music (@shineommusic) with caption : "#Djinstitute #djclasses #djcourses #shineommusic #shineom" - 1753577696620686501
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#shineom

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

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Two poses for Spring Challenge. Ardha Matsendrasana and Thread Needle. Enjoying the challenge so far and so cool sharing this with my mini yogi 🧘‍♀️ too x #shineom

Shine Om (@shine_om) Instagram Profile Photo shine_om

Shine Om

image by Shine Om (@shine_om) with caption : "I am so honored and excited  that Cider+Flow starts up tomorrow at @noble_cider! Join us at 12:30 for an hour of loving," - 1752641533720562934
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I am so honored and excited that Cider+Flow starts up tomorrow at @noble_cider! Join us at 12:30 for an hour of loving, sweet, Sunday yoga 🧘‍♀️✨🧘‍♂️ om

 (@jenxanders) Instagram Profile Photo jenxanders

image by @jenxanders with caption : "Spring clean?! It happens from the inside out! @flourish_yoga #spring #springcleaning #meditation #yoga #yogaeverydamnda"- 1751506271456081615
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Spring clean?! It happens from the inside out! @flourish_yoga #shineOM

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

Instagram Image by Janet Bradley (@shineomyogajanet) with caption : "Day 3 #shinespringchallenge - Eka hasta parivtta ardho mukhasvanasana 
How to.... revolve single handedly!

From Down Do" at SHINE OM YOGA - 1750214585224562806
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Day 3 - Eka hasta parivtta ardho mukhasvanasana How to.... revolve single handedly! From Down Dog, begin to take more weight into your left hand and legs to make your right hand light. Reach your right hand to the outside of your left thigh. Slide your hand down your leg as you spin your chest toward the sky. Maybe your hand reaches your calf, or even your ankle. Like with all tight twists, refrain from this if you’re pregnant or if you have any back or shoulder injuries. This variation is fantastic for independently strengthening each arm and shoulder too. Our bodies are often beautifully asymmetrical and so take notes on how to align or perhaps strengthen less dominant sides in this way bringing best balance for your practice. The addition of the twist in this variation can stimulate digestion, detoxifies the body, and adds a new balancing and slight inversion challenge to play with. Try to find a balance between strength and ease of movement and remain present with the breath to find space to lift and find some lightness whilst rooted in equal measure. This in itself is a lovely balance of intention and expression. Happy posting of your spring poses??! #shineom 💖🌸💖🌸