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Adriannka (Adrianna) W (@adriannkaw) Instagram Profile Photo adriannkaw

Adriannka (Adrianna) W

Instagram Image by Adriannka (Adrianna) W (@adriannkaw) with caption : "Do your squats, eat your carbs, and don’t let boys be mean to you. 😘 -
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Workout/training programs. —-> adriannk" at Chicago, Illinois - 1722204086458024423
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Do your squats, eat your carbs, and don’t let boys be mean to you. 😘 - - - - - - Workout/training programs. —-> adriannkaw@gmail.com • • • #empowerment

Sara B. (@sarastronger) Instagram Profile Photo sarastronger

Sara B.

Instagram Image by Sara B. (@sarastronger) with caption : "Crushed leg day and now I’m off to see Black Panther with my man. 
Reversing is scary, cutting down cardio is scary, put" at Fitness 19- San Clemente - 1722201694730775827
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Crushed leg day and now I’m off to see Black Panther with my man. Reversing is scary, cutting down cardio is scary, putting in the work I need to to successfully build muscle, and gain energy, and get strong is SCARY. Women are constantly told to shrink themselves. It is a societal mandate for us to stay as small as possible. Making the choice to grow — physically, spiritually, emotionally, mentally, is intimidating. Growth requires that we stretch ourselves beyond our precious boundaries, that we get messy, that we try new things, that we press on into the unknown even though we have no idea what the heck we’re doing or what we will face along the way. But it’s worth it fam! It’s worth it to do the work of becoming our best selves, living our best lives, rising to our greatest heights! Life is this endless garden to be explored, and if we stick to the comfortable sidewalk we will miss the chance to flourish and bloom in the way we are capable of when we make the chance to get our hands dirty and start growing. Let’s garden our souls today. Let’s grow. Let’s flourish.

#TretheChosen (@trethechosen) Instagram Profile Photo trethechosen

#TretheChosen

image by #TretheChosen (@trethechosen) with caption : "#TretheChosen #poetry #poet #poetsofinstagram #poems #thoughts #words #creative #writing #writers #writersofinstagram #a" - 1722203977507676462
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#empowerment

The Empress Life (@thebumovement) Instagram Profile Photo thebumovement

The Empress Life

image by The Empress Life (@thebumovement) with caption : "When I pull up in my (rose gold) G-wagon....👩🏽‍💻✨👸🏽
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#dreams #moneymogul #manifestation #theBUmovement #empress #th" - 1722203901137285051
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When I pull up in my (rose gold) G-wagon....👩🏽‍💻✨👸🏽 . . . #empowerment

Gordon Duncan (@gordonduncan) Instagram Profile Photo gordonduncan

Gordon Duncan

image by Gordon Duncan (@gordonduncan) with caption : "I don’t fanboy, but I was excited to meet @lewishowes - his story is inspirational and he took the time to talk.  Thanks" - 1722203675374664780
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I don’t fanboy, but I was excited to meet @lewishowes - his story is inspirational and he took the time to talk. Thanks #empowerment

Project 968 (@project968) Instagram Profile Photo project968

Project 968

Instagram Image by Project 968 (@project968) with caption : "We’ve now been open for four weeks and I’m thankful for everyone one of our members.
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I am excited to announce that we " at Project 968 - 1722202157170423108
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We’ve now been open for four weeks and I’m thankful for everyone one of our members. — I am excited to announce that we are starting P968, a 6-week strength training and weight loss program that will help you build muscle, lose fat and feel better. — There will be one class in the morning and one in the evening, and with our weekly Saturday boot camp part of the program, there are a total of 24 workouts. Class size is a maximum of six and nutritional guidance and support will be provided. — For additional information, email or checkout our website and submit your information. Space is limited!